Moving is a big life event that involves re-evaluating many things in your life, including the stuff you surround yourself with and how it impacts your life. Even if you don’t have a move on the horizon, recognizing that many of the items you’re hanging onto might be a waste of energy could be just the thing you need to spur you to decluttering action — and a more simplified life.

Here are four things to get rid of while packing for a move: